Anger Management Therapy in DENVER & COLORADO
Tame your anger and find your calm again
I work with adults in Denver & throughout Colorado for whom anger has become a problem.
Are you tired of being called “hotheaded” or “irritable” — or worse — by people around you? Have you tried to manage your anger on your own, through anger classes, or by simply “white-knuckling” it, only to find yourself stuck in the same patterns? Do you feel trapped in the exhausting cycle of anger, guilt, and shame that never seems to break?
In our work, you will develop behavioral and emotional self-awareness, identify triggers and underlying causes, and learn effective coping tools that help you manage your anger and anxiety with greater calm and confidence.
I’m Dr. Bob, Licensed Psychologist and anger expert. Let’s talk.
I’ve dedicated my life to helping people who struggle with anger learn practical ways to feel more in control and experience relief in their daily lives. Many of my clients are looking to understand their anger, cope with stress, and become a calmer, kinder version of themselves.
My approach is shaped by years of experience and specialized training, allowing me to quickly build trust and guide clients toward healthier reactions, better relationships, and more peace of mind.
I’ve always wanted to help others find better versions of themselves, and I appreciate the privilege I have every day to sit with, listen to, and guide my clients in their therapy and life goals.
My experience and qualifications that I bring to therapy work with clients:
Over 20 years of clinical experience in private practice, community clinics, high school & college counseling centers, & residential treatment programs
Master’s & Doctorate Degrees from a 5 year APA-Approved graduate program
Specialized training in the treatment of anger, anxiety, ADHD, & depression
National authority and media consultant on anger management & road rage.
Featured nationally on ABC News, CBS News, NBC, NPR, and Men's Health — see Dr. Bob's full media coverage.
15 years of business management, marketing, & human resources
I specialize in:
ANGER
Anger isn’t the problem: What it costs you is.
We find your triggers and build tools that work in the heat of the moment.
Let’s talk.
ANXIETY
Racing thoughts, a tight chest, 3 a.m. worry, sleep that never refreshes.
I help you find the root of the worry and build habits that calm your mind and body.
MEN’S THERAPY
Many men were taught to handle everything alone, until stress, anger, or distance at home says otherwise.
I offer a direct, no-jargon space to work on stress, communication, and relationships.
DEPRESSION
Depression isn’t always obvious. You may still be working and showing up for everyone else while feeling flat, exhausted, and stuck inside.
I offer an empathetic yet direct, engaged approach that heals while building practical tools to help you re-connect to your life.
ANGER THERAPY FOR PARENTS
Yelling more than you want to? Kids can push buttons nothing else does, and the guilt afterward is exhausting.
I combine anger therapy with parenting coaching for calmer discipline, fewer blowups, and a united front with your partner.
Client Feedback
Are you ready to make positive changes with your anger, anxiety, and more?
I improve the lives of adults and couples struggling with anger management (as well as anxiety, ADHD, & depression) by using validated, effective therapy approaches along with a kind, personal approach. I specialize in therapy first-timers.
I've helped hundreds of clients reduce their suffering & stress and find calm, joy, & vitality — and I now work with adults throughout Colorado, from Denver and Boulder to Colorado Springs, Fort Collins, and the mountain communities.
I specialize in men’s therapy, but I also work with older teens, young adults, millennials, middle aged folks, and older adults, and I welcome people of all genders, sexual orientations, abilities, and ethnic & cultural backgrounds.
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